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All the costumes of summer even under the umbrella

October 18, 2020October 16, 2020 by Eugene_Neal

The sun beats mercilessly, the heat oppresses us. Only one thing convinces us not to lock ourselves indoors with air conditioners: that soon it will be sea time. And even

Read More All the costumes of summer even under the umbrella

Cat Links Uncategorized

Horoscope of the Day: October

March 5, 2020March 5, 2020 by Eugene_Neal

Horoscope 2019: October 10, 2019. Let’s discover today’s forecasts and daily horoscope plus 2019. Here, sign by sign, the forecasts of the well-known astrologer. October, Horoscope Today Let’s discover the

Read More Horoscope of the Day: October

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Tap Water and Limestone: What is the Truth?

March 5, 2020March 5, 2020 by Eugene_Neal

Analysis and characteristics of drinking water must meet specific parameters, defined by law with Legislative Decree, according to WHO (World Health Organization) guidelines. Compliance with these parameters is essential to

Read More Tap Water and Limestone: What is the Truth?

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How to Improve Mental Health

March 5, 2020March 5, 2020 by Eugene_Neal

Good mental health is characterized by channelling emotions through positive thoughts. This means having confidence in the challenges that life presents us every day and being well prepared to build

Read More How to Improve Mental Health

Cat Links Adventure

Sport climbing in Rome, the best gyms

November 8, 2019November 8, 2019 by Eugene_Neal

Do you want to try a new sport and have you decided to try your hand at sport climbing? Here are the best facilities in the capital where you can

Read More Sport climbing in Rome, the best gyms

Cat Links Adventure

Azores: where to practice sport, trekking and trail running

March 20, 2019June 27, 2019 by Eugene_Neal

Sports holidays? The Azores, with its trekking and trail races, are becoming a favourite destination for those who love outdoor sports in the midst of nature. In the Portuguese archipelago

Read More Azores: where to practice sport, trekking and trail running

Cat Links Running

How to run uphill: risks and benefits

December 27, 2018June 27, 2019 by Eugene_Neal

Unless you live in the Po Valley or along the coasts, where at most there is an overpass, there is no shortage of uphill (and downhill) runs on any route.

Read More How to run uphill: risks and benefits

Cat Links Running

Supplements and sport drinks: what to choose and when to use them

September 25, 2018June 27, 2019 by Eugene_Neal

Supplements are now found in every race, and fill the shelves of supermarkets as well as sports shops: sports drinks are now inseparable companions of every amateur athlete even if

Read More Supplements and sport drinks: what to choose and when to use them

Cat Links Swimming

Wild swimming: guide to open water swimming

September 1, 2018June 27, 2019 by Eugene_Neal

Just swimming in the pool is enough: the new wave is wild swimming, literally wild swimming, or rather swimming in open water, those of rivers and lakes scattered among forests,

Read More Wild swimming: guide to open water swimming

Cat Links Adventure

5 beautiful places to climb in Italy near the sea

August 8, 2018June 27, 2019 by Eugene_Neal

If you are looking for places to climb in Italy near the sea, it is good to know that in our country there are areas as suggestive as suitable for

Read More 5 beautiful places to climb in Italy near the sea

Cat Links Adventure

Balkans on foot, how to do the new High Scardus Trail

July 19, 2018June 27, 2019 by Eugene_Neal

Crossing the Balkans on foot is a memorable adventure and if you know how to do the new High Scardus Trail you can really be among the first to experience

Read More Balkans on foot, how to do the new High Scardus Trail

Cat Links Running

Can running and swimming be done together?

May 30, 2018June 27, 2019 by Eugene_Neal

Excluding triathletes, for which it is normal to alternate running and swimming (and cycling), for many runners as well as for many swimmers the question about the possibility of practicing

Read More Can running and swimming be done together?

Cat Links Swimming

Swimming training in the sea: 5 tips to do it better

May 5, 2018June 27, 2019 by Eugene_Neal

Swimming in the sea has nothing to do with swimming in the pool: the water is different, because of the higher salinity, the conditions are variable, because of the wind

Read More Swimming training in the sea: 5 tips to do it better

Cat Links Running

Starting to run: the first 10 steps for those starting from scratch

May 4, 2018June 27, 2019 by Eugene_Neal

So you decided to start running to keep fit. Great, but before you tie your shoes and go down the street to toddle, there are a few things you need

Read More Starting to run: the first 10 steps for those starting from scratch

Cat Links Swimming

Breast swimming: Luca Pizzini’s advice for improvement

April 18, 2018June 27, 2019 by Eugene_Neal

Frog swimming is the most technical, and therefore the most difficult of all. Word of Luca Pizzini, athlete of the team MP Michale Phelps, bronze at the European Championships in

Read More Breast swimming: Luca Pizzini’s advice for improvement

About

The strongest adrenaline excites your mind, your muscles are at the limit, your head is on the verge of winning. This is a sport, a serious sport. How to be a winner and stay healthy? What are the best methods of running or swimming? All answers to Easy Tips Safety Sport.

Recent Posts

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  • All the costumes of summer even under the umbrella
    All the costumes of summer even under the umbrella
    October 18, 2020
    The sun beats mercilessly, the heat oppresses us. Only one thing convinces us not to lock ourselves ...
  • Horoscope of the Day: October
    Horoscope of the Day: October
    March 5, 2020
    Horoscope 2019: October 10, 2019. Let’s discover today’s forecasts and daily horoscope p...
  • Tap Water and Limestone: What is the Truth?
    Tap Water and Limestone: What is the Truth?
    March 5, 2020
    Analysis and characteristics of drinking water must meet specific parameters, defined by law with Le...
  • How to Improve Mental Health
    How to Improve Mental Health
    March 5, 2020
    Good mental health is characterized by channelling emotions through positive thoughts. This means ha...
  • Sport climbing in Rome, the best gyms
    Sport climbing in Rome, the best gyms
    November 8, 2019
    Do you want to try a new sport and have you decided to try your hand at sport climbing? Here are the...
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